gobhi recipe cauliflower

Cauliflower/Gobi Curry Recipe





10 min


20 min


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Cauliflower is delicious and healthy, and better still if it is made with Indian spices.


  • 1 cauliflower
  • 1 tomato
  • 1 teaspoon cumin seeds
  • 1 teaspoon coriander powder
  • 1/4 teaspoon turmeric powder
  • 1/4 teaspoon red chili (optional)
  • 1/2 teaspoon ginger (finely chopped)
  • 2 teaspoons cilantro (finely chopped)
  • Salt and black pepper


Chop the cauliflower into bite-size pieces. Chop tomato into small pieces.

In a deep pan or wok, put 2 tablespoons vegetable oil.

After the oil is sufficiently heated, put cumin seeds. Let them crackle.

Put coriander powder and turmeric powder. Put tomatoes and cauliflower. Add salt and mix.

Put 1/4 cup water and cover. Let it cook on medium heat.

After about 18 minutes, uncover and add ginger, black pepper, red chili powder, and 3/4 of cilantro. Mix well.

Remove from flame and transfer to the serving bowl. Garnish with the remaining cilantro.

Cauliflower curry is best had with chapati.

gobi recipe indian

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